Showing posts with label Childbirth. Show all posts
Showing posts with label Childbirth. Show all posts

28 May 2012

Affirming birth, preparing for birth




Labor and birth is eminent. I can feel that it is close, and it’s all I want to focus on. I’m not interested in hopping in a car and driving an hour up north to my parents. In fact, I really had to push myself to get into the truck to drive to Target this morning for those last birth and baby supplies I needed. We were invited a few places over this Memorial Day weekend, and while I really wanted to enjoy the company of friends, I had to push past the desire to hunker down on the couch with a good movie, my daughter and some ice cream. 

I know it might be another three weeks this way, but that’s okay. I think the mind needs to prepare as the body makes its own final preparations, as that baby decides when it has spent enough forming inside my womb and is ready to greet us. I’m really looking forward to that day.

Until then, I’m getting ready.

Today, I prepared my birth affirmations. I plan to post these around the house so they give me strength when I’m in pain and need a cheerleader. 

Here are some of the affirmations I find inspiring:

• My body knows how to give birth and I will let it.

• Strong contractions are good contractions.

• I am strong and I can let my contractions be strong.

• I feel the love of those who are helping me.

• I am sharing in the vision and wisdom of all mothers of past generations.

• In this body, no fear
In this body, deep peace,
In this body, great happiness,
In this body, safety.

• I can do whatever I need to do for my baby to be born.

• If I listen to my body, it will tell me how to birth this baby.

• I accept the healthy pain of labor.

• Labor is natural, normal and safe for me and my baby.

• I am calm and relaxed. So is my baby.

• I am deserving of an easy, uncomplicated birth.

27 May 2012

Blessingway, tie-dye, and belly mapping: a perfect shower


Hippie at heart? Then I have the perfect Baby Shower recipe for you. Combine belly mapping, tie-dye, and a mama blessingway for a lovely afternoon. Throw in some ice cream sundaes and iced herbal tea, and you have everything you need.

Being the pregnant one, I can’t, of course, claim any credit for this wonderful shower idea. My best friend is the master brain behind my special occasion. But as the recipient, I can say it was a wonderful way to celebrate the upcoming arrival of my second baby. And yes, I am a hippie at heart.

Have everyone bring a bead to add to a bracelet at the conclusion of their contribution during the Blessingway. This makes a great item for the pregnant mama to wear during labor. I know that as soon as my water broke the first time, I went for my bracelet so I could feel the support of others with me through labor.
Mostly I think that a baby shower should be about more than consumerism; it should empower the mama and celebrate the baby. By incorporating a Blessingway into a shower, you can do just that. (See here for my past blogs on Blessingways or Mama/Baby Blessings.) A Blessingway is all about having those you love share their support and love. They do this by reading poems, coming up with original material, and sharing stories. (Stay away from advice, as that can get dangerous because each mama does things that feel right to her.)
Hard at work, creating something funky. What's not to love about tie-dye?
Using kits from Wal-Mart, we tie-dyed a myriad of long and short-sleeve onesies and t-shirts, as well as shirts for us adults and one for my 3-year-old.

It is 99% likely that the first outfit my new baby wears is going to be one of these funky tie-dye shirts.
The tie-dye was a fun shower “game” that sent me away with a pile of brightly colored onesies and t-shirts. I can’t wait to dress the new baby up in these hip clothes! And to don my own tie-dye shirt, dress my 3-year-old daughter in hers and snap a photo. In addition to making memories at the shower, I know I will smile everytime I take one of the onesies out to use in the future. Tie dye must be making a comeback right now (or did it never leave?). The shower co-host found the tie-dye kits in a Wal-Mart shopping aisle.

The finished product: an abstract belly painting by Jen.
Start off by identifying where the mom feels kicks, where there are bulges, and where there are hard spots in the belly. Ask whether the head is down. Then grab a baby doll to help you visualize what's going on inside the belly.
This graphic shows the various positions a baby can be in. Learn more about belly-mapping and getting your baby into the optimal position for labor on Gail Tully's web site: spinningbabies.com.
The belly-mapping gave us a fun way to connect with the belly. Minnesota midwife Gail Tully is well-known for her expertise in belly mapping and fetal positioning. She has a useful page on her web site that gives directions on mapping the belly yourself, or you can bring her in to do a workshop. Belly Mapping teaches a pregnant woman (and others) to tell her baby's position for herself, which is pretty useful information before labor so you have an indication of whether there will be any trouble because of a breach or sunny-side up position. There are many things a woman can do to help turn her baby before labor to avoid those problems. According to my experienced midwife, Jeanne Bazille, my baby is currently in great position, so I’m not worried about that. We could focus during the Blessingway on having fun with the belly-mapping. There are step-by-step directions on how to map a belly on Gail Tully’s web site; go here http://spinningbabies.com/baby-positions/belly-mapping. Have a doll handy for a visual reference. After drawing the “map” on paper (leg, arm, head, back, placenta) my friend painted an abstract design right on the belly. Ah! The water-based paint didn’t stay on long, but we took a lot of photos.

Hope these ideas inspire you next time you’re planning a shower.

14 May 2009

My Birth Story


My husband feared he was going to lose both of us the morning our daughter was born.

The baby had the cord wrapped around her neck and didn’t breathe for six agonizing minutes.

I bled too much.

MONDAY, MARCH 9
It all started on Monday. I hadn’t left the house in three days. If I walked more than 10 minutes my feet hurt so bad all I wanted to do was drop to the ground. So I stayed in. On Monday, I started reading The Baby Book by Drs. Sears. I teared up constantly. I began to feel a bit sick, and ate only some yougurt that afternoon. I really, really wanted a nap, but held back. As I wasn’t working I felt like I needed to act as though I was working until 5 p.m. — then I was free to do whatever I wanted. Eight hours later I was really wishing I had listened to my body and taken the nap.

Jesse called me on his way home from work, like always. At 6:30 p.m., he made me laugh, and I thought I peed my pants. I hit the bathroom, then went upstairs to change my underwear and pants. A few minutes later it happened again. Then again a few minutes after that. It hit me then, that this could be my water breaking. So I told Jesse what was happening... Then I called my childbirth educator and friend Amy. Then my mom. Then midwife Jeanne.

Jeanne wasn’t sure it was my water breaking because there had not been a big gush of water. Additionally, there was no blood signifiying that my plug had come undone. She thought one layer of the bag might be leaking.

The contractions started within an hour. I got on my ball and watched my favorite shows, Chuck and Heroes, while Jesse started filling up the tub. It sat in the place of the kitchen table in the center of the house. It was filled only about 1/3rd when we ran out of hot water.

The contractions started coming about every five minutes. I was sure this was it, and the baby would be born soon. However, because they didn’t last longer than 30 seconds, the midwives weren’t as convinced. Jeanne told me to lay down and get some rest. I tried, but I only felt good walking around. I was so tired of walking, and my feet hurt so bad, but I couldn’t stop because then the pain really hit. I had missed supper in the excitement, but that was okay. I couldn’t keep what I had in my stomach down. It all came up — in 3 separate trips to the bathroom. I found that if I put ice on my face by the end of each contraction it stopped me from throwing up.

At midnight I had Jesse call Jeanne because I couldn’t take the pain anymore. I didn’t know what to do. I wanted someone there who was familiar with childbirth. I was freaking out. Jeanne said she’d send Pam, who had a shorter drive as she was coming from Forest Lake. Thank goodness. I felt immediately better. (Apparently I should have shown my fear and pain a little more. It doesn’t help to be stoic with midwives, because then they don’t realize what stage you’re at!)

It took Pam too long to get to me – an hour and one half — and I was freaking out again. Jesse didn’t know what to do. I wanted to call Amy - my mom - anyone — but it was the middle of the night. Once Pam arrived she told me to lay down and rest. Jesse escaped upstairs, and I wanted to follow him, but wasn’t sure I could make the stairs. (Jesse would like me to point out here that he “needed the sleep” and if he hadn’t have gotten it he wouldn’t have made it through labor and looking after the baby the next day. I would like to point out that I didn’t get any sleep at all.) Pam and I laid down on the couch, and I did my best to rest. The contractions kept coming, and I tried laying still through them, breathing through them. It wasn’t easy, and I started to feel so alone.

At 3 I gave up, and went upstairs to shower. Our hot water had finally returned. (Never again will I wait so long to fill up my tub. Without the water, I was minus my labor strategies: tub and shower.) The pain hit hard while I was in the shower, and I ended up on the floor. I didn’t think I could keep doing this; it was too much, way too much pain. When I got out of the shower, Jesse had woken up. I had him time me, and I let the pain show in my groans. Apparently, that was what the midwife had been waiting for, and she called Jeanne and told her she needed to get to us soon. My contractions were lasting more than a minute, and were on top of each other. I was so scared, I asked Jesse to call his mom and activate a prayer chain.

Downstairs I asked if I could get in the tub. And then I asked if I could push now. Pam asked how long I’d been wanting to push. Since I was in the shower.

It was the last stage of labor, and the baby was coming. I had known labor would be about 12 hours for me. That’s what my chiropractor had said, and that’s what I believed.

At 5 a.m., Pam told me I wasn’t totally effaced, so the baby was getting caught on a lip of the cervex. She reached in to help things out.

I discovered that I am one of those women who throw up at every contraction. I would throw up — and sometimes they’d get the bucket in front of me. And then Jesse would give me water, so I’d have something to throw up again. I didn’t think Jeanne was going to make it, but I didn’t care. The baby was coming out and I was ready for it to be over. I was getting so frustrated. No one told me how long it would take to push. How her head would come out and then go back in. Out and in. Out and in. It didn’t seem like the game would ever end. I gave up caring whether or not I tore, and I just pushed as hard as I could. Pushed and yelled and threw up.

At 6:15 p.m. Jeanne arrived. I barely lifted my head. Fifteen minutes later, Joselyn was born. Jeanne pulled her out, seeing that the cord was around her neck. Pulled her out and set her in my arms. It was a girl. A girl, I told Jesse. He replied that he knew. She was clean, but lifeless. Still, blue and clammy. I was scared to death and kept telling her to breathe, to come on and breathe. I remembered that Amy’s baby had trouble breathing when she was born, but Jeanne had been calm and collected and saved her.

Jeanne’s hand were busy rubbing Josey; so were mine. Jesse was behind me, watching everything. Jeanne gave her one — two — three breaths. Finally, six minutes later, she breathed on her own. Coughed a little. Cried softly. She was going to be okay.

But I wasn’t.

When I pushed out the placenta, too much blood came out. The pool suddenly turned red. It was time to get me out. I moved to the couch and Jeanne tried to get the blood to stop. She pulled out handfuls of clotted blood, over and over. She pushed so hard on my uterus; the pain was nearly as bad as labor. In the middle of it all, my mother-in-law showed up at the door, uninvited, and not welcome with me splayed out on the couch with a bucket of blood clots on the table. Jesse showed her the baby, and then told her he’d call when we were ready for visitors.

Jeanne worked on me for the next three hours. In all, she gave me two shots of pitocin to encourage the uterus to clamp down and stop the bleeding. I lost about six cups of blood. I had tried to breastfeed, but the baby wasn’t ready. The pain, oh the pain. I thought I’d be done with pain once the baby was finally out. That wasn’t the case. Oh, no.

I tried to keep my mind off what was happening by listening to Jesse call up everyone we knew to tell them the baby was born. It was so much fun to hear their responses. He also snapped a picture of her and sent out an email. Later that day, I had Jesse read me what those who emailed had said. The two of them bonded that morning. I didn’t move from the couch all day. We examined my placenta, and discovered a tear. The piece hadn’t ripped off, but it had torn. Jeanne surmised that had caused the hemorrhage.

Around 11 a.m., Jeanne told me I needed to eat. I had no fruit in the house, however, so I called up my parents. I asked for grapes and bread. When they arrived about one hour later, I had fresh bread with honey. It was so good. They were there for the baby’s wellness check. It is typically done shortly after birth, but because of my precarious situation it was delayed. We had thought she looked like a big baby, and when she was weighed it was confirmed. Nine pounds and 12 ounces. Wow. My parents were so impressed by Jeanne’s thoroughness.

Jeanne said she couldn’t leave until I had peed. The trouble was, I couldn’t get off the couch. I tried to get up, but nearly passed out. I tried to kneel and pee on a chuck pad, but that didn’t work either. She finally cathed me. Not the most pleasant experience, although not nearly as bad as having blood clots the size of golf balls pulled out of my uterus. Before Jeanne left at 5:20 p.m. I was able to just barely make it to the bathroom. My blood pressure had risen from the low of 94/62 to 132/80. She was confident I was going to be fine.

Both the baby and I were going to be fine.

I spent the next 2 1/2 weeks in bed, and got sick anytime I tried to overdue it. So I limited myself to tackling the stairs just once a day and spent the rest in my upstairs bedroom. It felt like forever to me, but while I was slow to recover, the baby was thriving. And that was the most important thing.

I've been asked if I'd do it the same again. I respond with a resounding, "Yes!" I gave birth the way I wanted to in a place I was comfortable with. I felt well cared by a professional who knew how to handle both the baby being slow to breath and my own hemorrhage. While things happened that scared me, it wasn't anything that is that rare.

Birth is a life and death situation. Thank God for experienced and knowledgeable midwives.
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